Meet your new personal trainer for holistic health!
Our Holistic Health Advisors are experts in the fields of nutrition, supplementation, movement, biohacking, inner work, personal development and conscious leadership. They are also compassionate individuals committed to understanding your needs and supporting your unique aspirations and challenges on the path to health and well-being.
Our team consists of different advisors, and we match them with you according to your needs/preferences! If you are happy, they stay at your side as long as you are a Holofy member.
STAYING AT YOUR SIDE
With a background in molecular biology, Oliver has been researching and advising people on mind-body medicine practices for 15+ years. He has profound knowledge in nutrition, gut health, mitochondrial health, auto-immune conditions and neuro-science. He has been helping many people to boost longevity, mental performance, or to manage chronic diseases. His passion is to coach leaders & entrepreneurs.
Ana is a certified personal development coach, mindfulness geek and community steward with 5+ years of experience in helping people to reach their full potential. She has been using approaches spanning meditation, positive psychology and behavior change to help people towards more vitality, calmness and new clarity.
Hallie is a certified breath-work trainer, yoga teacher, human optimization coach and biohacking geek with 5+ years of experience in helping people to reach their full potential. She is using approaches spanning neuroscience, nutrition, sleep-optimization, hormone balancing, weight management, positive psychology and behavior change to help people to move from stress to healthy productivity and longevity.
How it works
is highly Collaborative
Think of a trusted navigator for your journey. Their responsibility:
- Provide Personalized Insights: Gain profound knowledge and strategies personalized to your current level of health understanding, preferences, and lifestyle.
- Pick the Best Solutions: Benefit from evidence-based recommendations and holistic practices curated by seasoned health experts.
- Create an Individual Action Plan: Meet your step-by-step action plan broken down in 2-week self-experiment phases to initiate and sustain meaningful changes in your daily routine.